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Prep Time:20 minsAdditional Time:40 minsTotal Time:1 hrServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:40 minsTotal Time:1 hrServings:6Yield:6 servings
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:40 mins
Additional Time:
40 mins
Total Time:1 hr
Total Time:
1 hr
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients3cupscooked chicken breast, cubed (about 1 pound)1cupcelery, sliced1cupyellow or red sweet pepper, chopped¾cupshredded reduced-fat cheddar or mozzarella cheese (3 ounces)1(10.75 ounce) canreduced-fat and reduced-sodium condensed cream of chicken soup1(6 ounce) containerplain low-fat yogurt¼cupgreen onions, sliced1tablespoonlemon juice¼teaspoonground black pepper½cupcrushed cornflakes¼cupsliced almonds
Cook Mode(Keep screen awake)
Ingredients
3cupscooked chicken breast, cubed (about 1 pound)
1cupcelery, sliced
1cupyellow or red sweet pepper, chopped
¾cupshredded reduced-fat cheddar or mozzarella cheese (3 ounces)
1(10.75 ounce) canreduced-fat and reduced-sodium condensed cream of chicken soup
1(6 ounce) containerplain low-fat yogurt
¼cupgreen onions, sliced
1tablespoonlemon juice
¼teaspoonground black pepper
½cupcrushed cornflakes
¼cupsliced almonds
DirectionsPreheat oven to 400 degrees F. In a large bowl, stir together chicken, celery, sweet pepper, cheese, soup, yogurt, green onions, lemon juice and black pepper. Transfer to a 2-quart rectangular baking dish.In a small bowl, stir together cornflakes and almonds. Sprinkle evenly over chicken mixture. Bake, uncovered, about 30 minutes or until heated through. Let stand for 10 minutes before serving.Originally appeared: Diabetic Living Magazine
Directions
Preheat oven to 400 degrees F. In a large bowl, stir together chicken, celery, sweet pepper, cheese, soup, yogurt, green onions, lemon juice and black pepper. Transfer to a 2-quart rectangular baking dish.In a small bowl, stir together cornflakes and almonds. Sprinkle evenly over chicken mixture. Bake, uncovered, about 30 minutes or until heated through. Let stand for 10 minutes before serving.
Preheat oven to 400 degrees F. In a large bowl, stir together chicken, celery, sweet pepper, cheese, soup, yogurt, green onions, lemon juice and black pepper. Transfer to a 2-quart rectangular baking dish.
In a small bowl, stir together cornflakes and almonds. Sprinkle evenly over chicken mixture. Bake, uncovered, about 30 minutes or until heated through. Let stand for 10 minutes before serving.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)251Calories9gFat13gCarbs29gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
