Close
Cook Time:35 minsAdditional Time:15 minsTotal Time:50 minsServings:6Yield:6 servingsJump to Nutrition Facts
Cook Time:35 minsAdditional Time:15 minsTotal Time:50 minsServings:6Yield:6 servings
Cook Time:35 mins
Cook Time:
35 mins
Additional Time:15 mins
Additional Time:
15 mins
Total Time:50 mins
Total Time:
50 mins
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonscanola oil2mediumorange bell peppers, chopped (1/2-inch)4large clovesgarlic, finely chopped2teaspoonsground cumin1teaspoonsmoked paprika1teaspooncayenne pepper1teaspoonsalt1 small bunch collard greens (about 8 ounces), trimmed and chopped4cupscooked black-eyed peas (homemade, frozen or canned, rinsed)1(14 ounce) candiced tomatoes1cupwater
Cook Mode(Keep screen awake)
Ingredients
2tablespoonscanola oil
2mediumorange bell peppers, chopped (1/2-inch)
4large clovesgarlic, finely chopped
2teaspoonsground cumin
1teaspoonsmoked paprika
1teaspooncayenne pepper
1teaspoonsalt
1 small bunch collard greens (about 8 ounces), trimmed and chopped
4cupscooked black-eyed peas (homemade, frozen or canned, rinsed)
1(14 ounce) candiced tomatoes
1cupwater
Directions
Heat oil in a large saucepan or pot over medium heat. Add bell peppers and garlic and cook, stirring occasionally, until starting to brown and smell fragrant, 6 to 8 minutes.
Add black-eyed peas, tomatoes and their juice and water. Bring to a boil. Reduce heat to maintain a simmer, cover and cook, stirring occasionally, until the greens are tender, about 15 minutes.
Originally appeared: EatingWell Magazine, November/December 2016
Rate ItPrint
Nutrition Facts(per serving)213Calories6gFat31gCarbs11gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
