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Honey-Harissa Chicken Thighs

Active Time:10 minsTotal Time:40 minsServings:4Jump to Nutrition Facts

Active Time:10 minsTotal Time:40 minsServings:4

Active Time:10 mins

Active Time:

10 mins

Total Time:40 mins

Total Time:

40 mins

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients4bone-in chicken thighs (1 ¾ pounds), skin removed1tablespoonextra-virgin olive oil½teaspoonsalt, divided½teaspoonground pepper, divided3tablespoonsharissa paste1 ½tablespoonshoney1tablespoonwhite-wine vinegarChopped cilantro for garnish

Cook Mode(Keep screen awake)

Ingredients

4bone-in chicken thighs (1 ¾ pounds), skin removed

1tablespoonextra-virgin olive oil

½teaspoonsalt, divided

½teaspoonground pepper, divided

3tablespoonsharissa paste

1 ½tablespoonshoney

1tablespoonwhite-wine vinegar

Chopped cilantro for garnish

DirectionsPreheat oven to 425°F. Coat a large rimmed baking sheet with cooking spray.Place chicken thighs on the prepared baking sheet; drizzle with oil and sprinkle with ¼ teaspoon each salt and pepper. Roast for 20 minutes.Meanwhile, combine harissa, honey, vinegar and the remaining 1/4 teaspoon each salt and pepper in a small bowl. After the chicken has roasted for 20 minutes, brush the harissa mixture over the thighs. Continue roasting until an instant-read thermometer registers 165°F, about 10 minutes more. Sprinkle with cilantro before serving.Originally appeared: EatingWell.com, February 2021

Directions

Preheat oven to 425°F. Coat a large rimmed baking sheet with cooking spray.Place chicken thighs on the prepared baking sheet; drizzle with oil and sprinkle with ¼ teaspoon each salt and pepper. Roast for 20 minutes.Meanwhile, combine harissa, honey, vinegar and the remaining 1/4 teaspoon each salt and pepper in a small bowl. After the chicken has roasted for 20 minutes, brush the harissa mixture over the thighs. Continue roasting until an instant-read thermometer registers 165°F, about 10 minutes more. Sprinkle with cilantro before serving.

Preheat oven to 425°F. Coat a large rimmed baking sheet with cooking spray.

Place chicken thighs on the prepared baking sheet; drizzle with oil and sprinkle with ¼ teaspoon each salt and pepper. Roast for 20 minutes.

Meanwhile, combine harissa, honey, vinegar and the remaining 1/4 teaspoon each salt and pepper in a small bowl. After the chicken has roasted for 20 minutes, brush the harissa mixture over the thighs. Continue roasting until an instant-read thermometer registers 165°F, about 10 minutes more. Sprinkle with cilantro before serving.

Originally appeared: EatingWell.com, February 2021

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Nutrition Facts(per serving)242Calories10gFat7gCarbs29gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.