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Cook Time:5 minsTotal Time:5 minsServings:5Yield:5 servings, about 1/4 cup eachJump to Nutrition Facts

Cook Time:5 minsTotal Time:5 minsServings:5Yield:5 servings, about 1/4 cup each

Cook Time:5 mins

Cook Time:

5 mins

Total Time:5 mins

Total Time:

Servings:5

Servings:

5

Yield:5 servings, about 1/4 cup each

Yield:

5 servings, about 1/4 cup each

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients¼cupwhole shelled (unpeeled) almonds¼cupunsalted dry-roasted peanuts¼cupdried cranberries¼cupchopped pitted dates2 ounces dried apricots, or other dried fruit

Cook Mode(Keep screen awake)

Ingredients

¼cupwhole shelled (unpeeled) almonds

¼cupunsalted dry-roasted peanuts

¼cupdried cranberries

¼cupchopped pitted dates

2 ounces dried apricots, or other dried fruit

DirectionsCombine almonds, peanuts, cranberries, dates and apricots (or other fruit) in a medium bowl.TipsMake Ahead Tip: Store in plastic bags for up to 2 weeks at room temperature.Originally appeared: EatingWell Magazine, Fall 2002

Directions

Combine almonds, peanuts, cranberries, dates and apricots (or other fruit) in a medium bowl.TipsMake Ahead Tip: Store in plastic bags for up to 2 weeks at room temperature.

Combine almonds, peanuts, cranberries, dates and apricots (or other fruit) in a medium bowl.

Tips

Make Ahead Tip: Store in plastic bags for up to 2 weeks at room temperature.

Originally appeared: EatingWell Magazine, Fall 2002

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Nutrition Facts(per serving)132Calories7gFat15gCarbs4gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.