Close

Photo: Baxter Miller

Sweet Potential (Homemade Preserve)

Active Time:1 hrTotal Time:9 hrsServings:192Yield:6 quartsJump to Nutrition Facts

Active Time:1 hrTotal Time:9 hrsServings:192Yield:6 quarts

Active Time:1 hr

Active Time:

1 hr

Total Time:9 hrs

Total Time:

9 hrs

Servings:192

Servings:

192

Yield:6 quarts

Yield:

6 quarts

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients4poundsfresh fruit, such as strawberries, blackberries, figs, watermelon, apples, pears and/or citrus, peeled, sliced and/or diced4poundsgranulated sugar1lemon or lime, thinly sliced

Cook Mode(Keep screen awake)

Ingredients

4poundsfresh fruit, such as strawberries, blackberries, figs, watermelon, apples, pears and/or citrus, peeled, sliced and/or diced

4poundsgranulated sugar

1lemon or lime, thinly sliced

Directions

Toss fruit, sugar and lemon (or lime) slices in a large pot. Cover and let macerate overnight.

Transfer the pot to the stove and bring the mixture to a simmer over medium heat, stirring occasionally. Cover, lower the heat to maintain a simmer and cook until the fruit shrinks slightly and the syrup starts to turn the pale color of the fruit, adding water as needed to keep the syrup pale and thin, at least 15 minutes and up to 1 hour. (For fruits like strawberries, blackberries, figs and watermelon flesh, 15 minutes may be all the time you need. For apples, pears, citrus and watermelon rinds, you’ll need to cook them a bit longer until some of the fruit becomes translucent.) Remove from heat and let cool for at least 1 hour.

Transfer the fruit and syrup into jars, cover tightly and refrigerate for up to 3 months.

To make ahead

Refrigerate for up to 3 months.

Originally appeared: EatingWell Magazine, April 2021

Rate ItPrint

Nutrition Facts(per serving)40Calories10gCarbs

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.