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Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel

a recipe photo of the High-Protein Pumpkin Bread

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel

Active Time:15 minsTotal Time:2 hrsServings:10Jump to Nutrition Facts

Active Time:15 minsTotal Time:2 hrsServings:10

Active Time:15 mins

Active Time:

15 mins

Total Time:2 hrs

Total Time:

2 hrs

Servings:10

Servings:

10

Jump to Nutrition Facts

the ingredients to make the High-Protein Pumpkin Bread

Cook Mode(Keep screen awake)IngredientsPumpkin Bread1cupall-purpose flour1cupwhole-wheat flour2/3cupoat flour2 1/2teaspoonsbaking powder2teaspoonspumpkin pie spice1/4teaspoonsalt3/4cupwhole milk2/3cupcanned pumpkin1/2cupwhole-milk plain strained (Greek-style) yogurt1/3cupgranulated sugar1/4cupcanola oil2largeeggs2teaspoonsvanilla extract1/3cupunsalted raw pepitasGlaze (optional)1/2cupconfectioners' sugar, unsifted2teaspoonswhole milk

Cook Mode(Keep screen awake)

Ingredients

Pumpkin Bread

1cupall-purpose flour

1cupwhole-wheat flour

2/3cupoat flour

2 1/2teaspoonsbaking powder

2teaspoonspumpkin pie spice

1/4teaspoonsalt

3/4cupwhole milk

2/3cupcanned pumpkin

1/2cupwhole-milk plain strained (Greek-style) yogurt

1/3cupgranulated sugar

1/4cupcanola oil

2largeeggs

2teaspoonsvanilla extract

1/3cupunsalted raw pepitas

Glaze (optional)

1/2cupconfectioners' sugar, unsifted

2teaspoonswhole milk

Directions

Whisk all-purpose flour, whole-wheat flour, oat flour, baking powder, pumpkin pie spice and salt in a large bowl until combined.

a step in making the High-Protein Pumpkin Bread

Whisk milk, pumpkin, yogurt, granulated sugar, oil, eggs and vanilla in a medium bowl until combined. Add the milk mixture to the flour mixture; fold until just combined.

Pour the batter into the prepared pan, spreading in an even layer. Sprinkle with pepitas. Bake until firm and a wooden pick inserted in the center comes out clean, 1 hour, 10 minutes to 1 hour, 20 minutes, loosely tenting with foil after 45 minutes. Let cool completely in the pan on a wire rack, about 35 minutes. Remove the loaf from the pan using the paper overhang.

a step in making the High-Protein Pumpkin Bread

To prepare glaze, if desired:Whisk confectioners’ sugar and milk in a small bowl until smooth. Drizzle over the loaf before slicing and serving.

a step in making the High-Protein Pumpkin Bread

To make aheadStore cooled loaf (Steps 1-4) covered at room temperature for up to 3 days or transfer to a freezer bag and freeze for up to 3 months. Let thaw at room temperature. Glaze the loaf just before serving, if desired.

To make ahead

Store cooled loaf (Steps 1-4) covered at room temperature for up to 3 days or transfer to a freezer bag and freeze for up to 3 months. Let thaw at room temperature. Glaze the loaf just before serving, if desired.

EatingWell.com, August 2024

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Nutrition Facts(per serving)244Calories9gFat34gCarbs7gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.