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Photo: Photographer: Rachel Marek, Food stylist: Holly Dreesman

a recipe photo of the Raspberry Vanilla Overnight Oats

Active Time:5 minsTotal Time:8 hrsServings:5Jump to Nutrition Facts

Active Time:5 minsTotal Time:8 hrsServings:5

Active Time:5 mins

Active Time:

5 mins

Total Time:8 hrs

Total Time:

8 hrs

Servings:5

Servings:

5

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2 ½cupsold-fashioned rolled oats2 ½cupslow-fat vanilla kefir⅛teaspoonsalt2 ½cupsraspberries

Cook Mode(Keep screen awake)

Ingredients

2 ½cupsold-fashioned rolled oats

2 ½cupslow-fat vanilla kefir

⅛teaspoonsalt

2 ½cupsraspberries

DirectionsStir oats, kefir and salt together in a large bowl. Divide among five 8-ounce jars. Divide raspberries evenly among the jars. Screw on lids and refrigerate overnight or for up to 5 days.To make aheadRefrigerate for up to 5 days.Originally appeared: EatingWell.com, June 2023

Directions

Stir oats, kefir and salt together in a large bowl. Divide among five 8-ounce jars. Divide raspberries evenly among the jars. Screw on lids and refrigerate overnight or for up to 5 days.To make aheadRefrigerate for up to 5 days.

Stir oats, kefir and salt together in a large bowl. Divide among five 8-ounce jars. Divide raspberries evenly among the jars. Screw on lids and refrigerate overnight or for up to 5 days.

To make ahead

Refrigerate for up to 5 days.

Originally appeared: EatingWell.com, June 2023

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Nutrition Facts(per serving)257Calories4gFat47gCarbs9gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.