Close

Photo:Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

The high-fiber guacamole snack jar recipe

Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco

Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts

Active Time:10 minsTotal Time:10 minsServings:1

Active Time:10 mins

Active Time:

10 mins

Total Time:10 mins

Total Time:

Servings:1

Servings:

1

Jump to Nutrition Facts

The ingredients for the high-fiber guacamole snack jar recipe placed out on a marble counter

Cook Mode(Keep screen awake)Ingredients1smallred bell pepper, cut into strips2tablespoonscubed pepper Jack cheese (1/2 ounce)1(2-oz.)guacamole cup

Cook Mode(Keep screen awake)

Ingredients

1smallred bell pepper, cut into strips

2tablespoonscubed pepper Jack cheese (1/2 ounce)

1(2-oz.)guacamole cup

DirectionsPlace bell pepper strips in a 16-ounce container. Top with cheese. Rinse and dry exterior of guacamole cup; add the cup to the container. Cover and refrigerate for up to 3 days.To make aheadRefrigerate for up to 3 days.Originally appeared: EatingWell.com, October 2023

Directions

Place bell pepper strips in a 16-ounce container. Top with cheese. Rinse and dry exterior of guacamole cup; add the cup to the container. Cover and refrigerate for up to 3 days.To make aheadRefrigerate for up to 3 days.

Place bell pepper strips in a 16-ounce container. Top with cheese. Rinse and dry exterior of guacamole cup; add the cup to the container. Cover and refrigerate for up to 3 days.

To make ahead

Refrigerate for up to 3 days.

Originally appeared: EatingWell.com, October 2023

Rate ItPrint

Nutrition Facts(per serving)168Calories13gFat9gCarbs5gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.