Here's the Best Way to Cut a Cantaloupe

In the late days of summer, you’ll find cantaloupes at the market that are ready to be enjoyed at the peak of ripeness. But unlike other summer produce like cherries and peaches, you can’t just pop a cantaloupe into your mouth or take a bite immediately. First you’ve got to remove its rind and cut it up. How to Pick a Cantaloupe It’s easy to cut cantaloupe into beautiful wedges, slices, cubes or even a fancy decorative bowl....

January 18, 2025 · 2 min · 423 words · Thomas Nguyen

Here's the Diet That Jessica Simpson Followed to Lose 100 Pounds. Is It Healthy?

In This ArticleView AllIn This ArticleHow Did She Lose Weight?Body Reset DietBody Reset Diet FoodsIs This Diet Healthy? In This ArticleView All View All In This Article How Did She Lose Weight? Body Reset Diet Body Reset Diet Foods Is This Diet Healthy? Close Photo: Getty Images Jessica Simpson has been honest about everything from her career ups and downs to her sobriety journey and her relationship with something very close to home....

January 18, 2025 · 5 min · 1041 words · Thomas Gonzalez

Here's What a Gut Doctor Puts in His Smoothie for a Healthy Microbiome

The microbiome is having a moment right now-and for good reason! Over the last few years, more and more research has uncovered just how vital a healthy microbiome is for a strong immune system, healthy digestion, glowing skin andmuch more.We recently spoke with one of our favorite gut health experts, Dr. Will Bulsiewicz, MD, MSCI, abouthow he eats to achieve optimal gut health(hint: it involves a lot of plants!) Dr. B also shared his breakfast recipe with us, and we were inspired to kick off our mornings with his gut-healthy breakfast, too....

January 18, 2025 · 6 min · 1278 words · Daniel Bennett

Here's What Anthony Anderson Eats to Manage His Diabetes

Close Photo: Courtsey of Novo Nordisk Anderson knows firsthand the devastating effects that can occur when diabetes goes unchecked. Sadly, he saw his father pass away from complications years ago. When the actor himself was first diagnosed with diabetes, after experiencing some telltale symptoms like excessive thirst, he knew he needed to take it seriously. While Anderson acknowledges that it took some years for him to getreallyreal about his diagnosis, he now has a solid strategy for keeping his blood sugars balanced and a healthy approach to eating that doesn’t focus on restricting any one food group....

January 18, 2025 · 3 min · 588 words · Mary Brown

Here's What Dolly Parton Eats in a Day to Stay Healthy and Radiant

In This ArticleView AllIn This ArticleBreakfastLunchDinner In This ArticleView All View All In This Article Breakfast Lunch Dinner Known for penning and crooning popular songs like “I Will Always Love You,” “Jolene” and “9 to 5,” Dolly Parton has evolved into so much more than a writer and singer (although she’s still stellar at those skills!).Parton recently published a cookbook with her sister Rachel Parton George calledGood Lookin' Cookin'. Plus, the star launched aline of cast-iron skillets with Lodgethat you’re going to want to get your hands on, and she’s constantly releasingDolly-themed baking mixes with Duncan Hines....

January 18, 2025 · 8 min · 1626 words · Rachael Acosta

Here's What Drew Barrymore Eats in a Day

ClosePhoto: Newspix/Getty ImagesWhether you know her best as Elliot’s adorable little sister in E.T., one of Charlie’s angels or Sheila from Santa Clarita Diet, to know Drew Barrymore is to love Drew Barrymore. Although she’s been a superstar for pretty much her whole life and her roster of besties includesCameron Diazand Gwyneth Paltrow, Barrymore is down to earth, lovable and finds her favorite role is being a mother to two daughters, Frankie and Olive....

January 18, 2025 · 17 min · 3481 words · Erin Huffman

Here's What Happened When I Drank More Water for 30 Days

In This ArticleView AllIn This ArticleMy Plan to Drink More WaterIncreased EnergyImproved Skin ElasticityWeight LossStronger Immune SystemIncreased CreativityImproved Joint Function In This ArticleView All View All In This Article My Plan to Drink More Water Increased Energy Improved Skin Elasticity Weight Loss Stronger Immune System Increased Creativity Improved Joint Function Close Photo: getty images / Jose A. Bernat Bacete I was born and raised in the South, and sweet tea and Coke were staples of my childhood fluid consumption....

January 18, 2025 · 5 min · 964 words · Eric Mccarthy

Here's What Happens to Your Body When You Eat Edibles

In This ArticleView AllIn This ArticleWhat Are Edibles?How Long Do They Last?RegulationCan They Be Healthy?Keep Away from Kids In This ArticleView All View All In This Article What Are Edibles? How Long Do They Last? Regulation Can They Be Healthy? Keep Away from Kids As recreational cannabis continues to become legal in more states, people are raising questions about the effects of the drug on overall health. Smoking cannabis is one thing, but what about edibles—food products that are infused with cannabis extract—like brownies, gummies, muffins, doughnuts and even peanut butter?...

January 18, 2025 · 15 min · 3126 words · Gregory Orr

Here's What Happens to Your Body When You Quit Caffeine

In This ArticleView AllIn This ArticleYou Could Experience Some Nasty HeadachesYou Could Lose a Few PoundsYou Could Become ConstipatedYou Could Feel More RelaxedYou Could Get Better SleepYou Could Feel LethargicYou Could Have a Whiter Smile In This ArticleView All View All In This Article You Could Experience Some Nasty Headaches You Could Lose a Few Pounds You Could Become Constipated You Could Feel More Relaxed You Could Get Better Sleep...

January 18, 2025 · 4 min · 740 words · Elizabeth Day

Here's What Happens to Your Hormones As You Age

Our series,Hormones & Our Health: How What You Eat May Affect How They Work, explores the vast role hormones play in the body and the diet and lifestyle factors that help them function as they should. Hormonal health is gaining traction in the health and wellness world as people learn more about exactly what hormones do in our bodies. On EatingWell.com and its sister site, Health.com, interest in articles around hormones rose 48% and 73% (respectively) just in the past year....

January 18, 2025 · 8 min · 1665 words · William Doyle

Here's What Ina Garten Learned from Having a Dietitian as a Mother

Close Photo: Getty Images / Manny Carabel Part of the reason we love Ina Garten is because she hasrange. We can trust her for tips on just about anything, frombudget bitestotravel tipsand lots of delicious recipes in between. And while not every Barefoot Contessa recipe is the healthiest dish in the world, we love the way Garten balances her meals with the right amount of richness and freshness. She has the kind of talent for crafting a perfect meal that you might expect from someone who’s been cooking since they were a kid—but that isn’t the case at all....

January 18, 2025 · 3 min · 584 words · Dana Campbell

Here's What It Means if Your Dog Likes to Hang Out Under the Table

Thedog-walking app, Wag, says if your dog is retreating under a table, there could be a few reasons for it. The first reason, according to Wag? “The kitchen table resembles an enclosed space just like a dog house does. It has four legs and a roof, which may feel protective to your dog…it helps them feel protected, comfortable, and relaxed.” GETTY / Robin Homan / EyeEm As an added bonus, most tables aren’t completely enclosed, so your pup can still check out what’s going on with the rest of the world....

January 18, 2025 · 2 min · 339 words · Matthew Simmons

Here's What Jennifer Aniston Eats in a Day to Feel Strong and Vibrant

Close Photo: Getty Images / Gregg DeGuire Looking at least a decade younger, it’s no wonder Aniston is a spokesperson for wellness-minded brands like Vital Proteins and Aveeno. We’ll have what she’s having—well, unless it’s the same salad every.single.day. ICYMI, Aniston was known to bring the same salad each and every day of filmingFriendsto share with co-stars and pals-in-real-life Courteney Cox and Lisa Kudrow (we have the recipe here!). But the fact that Aniston is such a creature of habit in some areas of her life has served her well....

January 18, 2025 · 5 min · 1056 words · Tracey Pearson